Becoming Burnout-Proof: Spot the Signs, Take Control, and Thrive

Drawing of cartoon woman relaxing in a meditative pose

Wednesday, June 18 at 10:00am AKDT |

Burnout can sneak up on anyone—but it doesn’t have to. In this practical and eye-opening webinar, TouchCare will explore how to recognize the early warning signs of burnout before they start affecting your health, productivity, or relationships. Walk away with research-backed strategies to build resilience, set boundaries, and recharge effectively—so you can stay energized, focused, and in control at work and beyond.

Emailed via benefits newsletter on 6/3/2025.
Contact Benefits: (907) 450-8242 |
ua-benefits@alaska.edu | schedule one-on-one time