Exercise for Energy

three pebbles lifting weights

Exercise for Energy | 

Join TouchCare as they share approachable tips for staying active, even with a busy schedule, and show you how your benefits can support a more energized, balanced lifestyle. Whether you are just getting started, or looking to refresh your routine, this webinar offers practical strategies to help you feel your best.

Emailed via benefits newsletter on 5/20/2025, 6/3/2025.
Contact Benefits: (907) 450-8242 |
ua-benefits@alaska.edu | schedule one-on-one time